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Vielen Dank an Anika Suck von Biorama für das nette Gespräch und die Gedanken zum Weltyogatag. Der 21. Juni ist Weltyogatag. Yogis auf der ganzen Welt feiern ihn zur selben Zeit mit einer Runde Yoga,…
Or: 3 ways to practice yoga on the mat AND in everyday life I have been teaching yoga for almost 18 years now. Despite this, I experience the wisdom of this ancient science every day…
As a kid, I loved to sing. I completely stopped doing it when I was a teenager though. It started feeling somehow embarrassing. In yoga, many years later, I learned mantra singing. Call and response:…
Learn to love the shadows of light “Like the sundial, count the beautiful hours only.” I read this saying in my bible book, which smells like community college. Now, as an adult Yogini, I chuckle.…
